Health & Fitness Information
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Education Resources for Health Related Topics.
An assortment of information, tools and games for everyone to learn more about the new food pyramid, good eating habits, weight loss, wellness, and much more.

Food Pyramid

- information about the new pyramid and the old pyramid. Learn how to manage your diet to lose weight and maintain good health. For all ages.

Educational Articles

- an assortment of articles from health experts on a variety of topics from aging to women's health.

Quizzes and Contests

- have fun learning about muscles or take a health trivia quiz about eating habits. Great classroom tools.



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