Health & Fitness Channel

HEALTH TRIVIA
GOOD JOB!

Question 1 was:
You can eat as much as you want on a low fat diet of fruits, vegetables, grains, cereals, pastas and not gain weight.

Your answer was correct.
Weight gain comes about if you eat more calories than is required by your body.
Question 2
More calories are burnt if you exercise one hour before a meal.

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EXIT GAME

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